I had a great work out this morning. I feel better, I feel stronger, I feel like I can actually keep up with my kids. I will keep it short, so last week I weighed in at 305 lbs, this week I'm proud to say that I'm at 302 lbs. That makes it a total of 18 lbs. in three weeks. My goal is to be under 300 lbs. before the next weigh-in on Saturday.
"Insanity: doing the same thing over and over again and expecting different results."--Albert Einstein
Affirmation: Change is a chance to challenge and improve my life.
Thanks to everybody for following me.
Tim
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