I'm Back! 2011 is gone, and thank God it is. It was a very emotional year, alot of ups and downs. I want to first say that I'm sorry to my faithful followers, all 12 of you. (lol) I hope you will continue to follow me.
Just a quick up to date. I had gradually put the weight back on slowly each day I began to notice that some of the newer clothes were not fitting. So, out came the old clothes. I had managed to put back on almost 40 lbs. in a year.
So, here I am again. Everything I'm doing now comes in three week segments. I will try it for at least twenty-one days. Why? twenty-one days you may ask? Well, I have always heard that in order to break an addictiion you need to be off of it for 21 days. So, I'm guessing that if it takes 21 days to break the habit, it probably takes 21 to form it. So, there you have it.
On Christmas day, I saw a commercial with Charles Barkley (Former NBA player) about Weight Watchers (WW). I was sold. The day after Christmas we signed up. Mary and I are both doing the program. I think she is doing it more in a supportive role, she looks pretty good to me. The great thing about WW is that I can track everything on-line. Today is my 21st day, and I'm happy to report that I'm back on right path. I still have a ways to go until I meet my goal. Everyday is a challenge, I'm choosing to meet this challenge head on.
Thanks for reading
Tim
Congrats! You are my inspiration to get back to working out and making healthier choices!
ReplyDeleteGood job, Tim! Glad to learn that things are going well! Happy New Year!
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