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Monday, January 17, 2011

Jan 17, 2011

The intial weigh-in was Thursday night in which I weighed in at 320 lbs.  The first workout, also known as "Bootcamp" was on Saturday.  the bootcamp was amazing, it has been along time I have felt this kind of pain.  A Good PAIN, one that say you have really done something good.  Sunday, I went for a 30 minute walk with Mary.
Today, I was back in the Gym with Mary.  It was great workout.  We did circuit training for almost 40 minutes.
For last couple of days Mary has been doing a amazing job with our nutrition.I have been eating healthy again.    
Which brings to now, my decision to keep a blog is my comittment to myself, my family and now my friends.  Thank you taking the time to read my blog, any comments would be welcomed and much appreciated.


Talk to you later,
Tim

1 comment:

  1. I am so proud of you already! and I know that you will be successful!

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