Sorry, I miss my blog yesterday. I had a great workout, I put together a ten station circuit training program for next couple of weeks. If yesterday is any indication, I think this is going to be a good workout for me.
Yesterday, was a very sad day for me, I found out that one of my childhood hero's had passed away. Growing-up I would always watch him, thinking when I get older I wanted to be just like him. He was the one boy who could do everything in my eyes, he played football and baseball. He was the best. Fast forward to our adult life, I would not be the person I am today without the help and encouragement of him to take the right steps in the right direction. We grew apart over the past couple of years. It had been over a year and a half since we last spoke, I'm sorry that I did not get a chance to talk with him before he passed. I Love My Brother, and I'm going to miss him. May you Rest in Peace, Phillip D. Anderson II.
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