So today has been awesome!!! I was up early, got to the gym in time, had an amazing workout which led to an amazing day. I forgot to mention that during the snow days and weekend I had at least one 44 oz of Mt. Dew a day. But I'm happy to report that I have been Soda free now for three days. Whenever I start to crave one I think about what Bob from the Biggest Loser said "Stop drinking your Calories," I'm working to hard right now to waste it on SODA!!!!
Has anybody ever watched the MTV show " I Use to Be Fat", I have now watched two shows from start to finish. It is amazing the transformation these people have made in the short period. It is very encouraging to see real people, accomplish their goals.
I can't go back to yesterday - because I was a different person then.
- Lewis Carroll
Till Tomorrow "Be Good to Yourself"
Tim
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